Threonine - Therapy for Mental Illness

Threonine is an essential amino acid. Along with lysine, it is deficient in most foodgrains, but present in most pulses. A combination of foodgrains and pulses provides an adequate supply of these amino acids in a vegetarian diet.

Threonine is necessary for. the development and proper functioning of the brain, particularly in children. It also has a powerful anti-convulsive effect.

Threonine Benefits - Functions in the Body

Cheraksin Williams lists threonine, along with most of the B vitamins, magnesium, ascorbic acid, iodine, potassium, tryptophan, lysine, inositol, and glutamic acid as being essential in the prevention and treatment of mental illness.

Threonine is said to be very useful in indigestion' and intestinal malfunctions, as well as prevention of excessive fat in the liver. A fatty liver, resulting from a low-protein diet, can be corrected by threonine.

Threonine Sources

Threonine is found in poultry, pork, and leafy vegetables. Whole grains, pulses, nuts, apples, peaches, and figs also contain threonine.

Threonine Deficiency Symptoms

Deficiency of threonine can result in irritability in children.

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Amino Acid Threonine Information - Benefits & Sources

This site is for educational purposes only. The information provided should not be used for diagnosing or treating a health problem or disease. If you have, or suspect you have a health problem, you should consult your health care provider.

Fri July 22/2005

Essential Amino Acids

Non-Essential Amino Acids

Alanine
Beta Alanine
Aspartic Acid
Carnitine
Citrulline
Cysteine and Cystine
GABA (Gamma-Aminobutyric Acid)
Glutamine and Glutamic Acid
Glutathione
Glycine
Ornithine
Proline
Taurine
Tyrosine

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