Lactobacillus Acidophilus - Benefits, Sources

Information on Lactobacillus Acidophilus

It is the predominant friendly intestinal bacteria in the upper intestinal tract.

Lactobacillus Acidophilus Benefits

Regular use of lactobacillus acidophilus keeps the intestines clean. They are vital for the proper absorption of nutrients and they also inhibit the growth of the fungus candida albicans yeast (thrush). It helps menopausal women who are more susceptible to vaginal yeast infections because of the dryness that accompanies the drop in estrogen. It can also boost the immune system and eliminate bad breath by intestinal putrefaction (food decaying in the intestines). It aids in the treatment of acne and other skin problems as well.

Lactobacillus Acidophilus Sources & Supplements

The Lactobacillus Acidophilus bacteria are abundant in yogurts and serve to strengthen the intestinal flora. Their main antigonists are antibiotics, which kill all micro-organisms, whether 'friend' or 'foe'. Thus, when on antibiotics, it is very important to replenish the flora by eating plenty of lactobacillus acidophilus food and supplements. Lactobacillus Acidophilus is available in acidophilus culture, incubated in soy, milk, or yeast bases. As a diet supplement, take 2 lactobacillus acidophilus capsules or 2 tablespoons liquid - three times daily, an hour before or after meals. Alternatively, you can take 1 packet of lactobacillus acidophilus granules in 6 ounces of juice once or twice a day.

Are you confused about your DIET and VITAMINS?

Vitamins || Herbs || Minerals || Amino Acids || Nutrients || Healthy Diets || Relieve Symptoms || Health & Nutrition || Articles || Blog || Site Map

BUY VITAMINS - YOUR GUIDE TO BUYING VITAMINS ONLINE

Your feedback and queries are greatly appreciated.

Lactobacillus Acidophilus Information - Benefits, Sources

Other Useful Sites for you:

NES ROMs | Louis Vuitton | Stock Investing Forums | Aparaty cyfrowe olympus | Computer Firewall Software

This site is for educational purposes only. The information provided should not be used for diagnosing or treating a health problem or disease. If you have, or suspect you have a health problem, you should consult your health care provider.

Fri July 22/2005

Nutrients

Apples
Allium
Aspartame
Bee Pollen
Black Seeds
Bromelain
Carbohydrates and Fiber
Carotenoids
Cod Liver Oil
Curcumin
Dolomite
Enzymes
Evening Primrose Oil
Fats and Cholesterol
Fig
Flaxseed Oil
Grape Seed Extract
Honey
Lactobacillus Acidophilus
Lecithin
Omega 3 Fatty Acids
Omega 6 Fatty Acids
Papayas
Phosphatidylserine
Protein
Pycnogenol
Quercetin
Royal Jelly
Spirulina