Glutathione Information - An 'Antiaging' amino acid
Glutathione is a naturally occurring tripeptide consisting of three amino acids - cysteine, glutamic acid, and glycine. It is of great use in the prevention and treatment of many degenerative diseases. It accomplishes this by acting as an antioxidant and by preventing and slowing down the activity of free radicals which suppress the body's natural immunity and hasten the ageing process.
It is also an antitumor agent, a respiratory accelerator in the brain, and has ben used to help in the treatment of allergies, cataracts, diabetes, hypoglycemia, and arthritis. Additionally, it helps to protect liver against the harmful effects of cigarette smoke and alcohol.
FOOD SOURCES: Glutathione is present in fruits and vegetables; however cooking can reduce its potency.
Recommended dosage is 50 mg capsule once or twice daily.
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Glutathione Information
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Fri July 22/2005
Amino Acids
Arginine
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Valine
Alanine
Beta Alanine
Aspartic Acid
Carnitine
Citrulline
Cysteine and Cystine
GABA (Gamma-Aminobutyric Acid)
Glutamine and Glutamic Acid
Glutathione
Glycine
Ornithine
Proline
Taurine
Tyrosine
Health Tip
Seeds are a good source of iron for vegetarians or anyone who doesn't eat meat.
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