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Evening Primrose Oil

Information on Evening Primrose Oil


The oil extracted from the seeds of the evening primrose has been found to have many beneficial effects, including: inducing weight loss without dieting; lowering cholesterol levels and blood pressure; alleviating arthritis; healing or improving eczema and acne (with zinc); and relieving premenstrual tension and irritable bowel syndrome.


EPO has also been found to be a rich source of gamma-linolenic acid (GLA). This is a fatty acid which is the starting point in the body for the production of prostaglandins (PGs), hormone-like compounds that regulate various bodily functions. Specific type of PGs perform diverse and sometimes contrasting roles - and their balance is vital for health. For example, PGE1 inhibits blood clotting and increases urination, while PGE2 accelerates blood clotting and increases water retention. Deficiencies of PGs can cause many and varied conditions such as heart disease and hypertension, arthritis, menstrual cramps, allergies, asthma and migraines. Available in capsules in health food stores and pharmacies.



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Evening Primrose Oil Information


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This site is for educational purposes only. The information provided should not be used for diagnosing or treating a health problem or disease. If you have, or suspect you have a health problem, you should consult your health care provider.


Fri July 22/2005




Nutrients

Apples
Allium
Aspartame
Bee Pollen
Black Seeds
Bromelain
Carbohydrates and Fiber
Carotenoids
Cod Liver Oil
Curcumin
Dolomite
Enzymes
Evening Primrose Oil
Fats and Cholesterol
Fig
Flaxseed Oil
Grape Seed Extract
Honey
Lactobacillus Acidophilus
Lecithin
Omega 3 Fatty Acids
Omega 6 Fatty Acids
Papayas
Phosphatidylserine
Protein
Pycnogenol
Quercetin
Royal Jelly
Spirulina




Health Tip


Boost your B-vitamin intake with a tablespoon of brewer's yeast dissolved in a glass of tomato juice.


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